I wish there was a fool-proof formula we could all follow to move 'out' of ourselves, to float above this vehicle we call our body, and observe ourselves act and react to mundane, fleeting, mostly unimportant events in our life. To see how we take things far too seriously, including ourselves! I wish we could REALLY see, FIERCELY believe, that it is the programming of our minds that creates chaos and negativity or hinders peace and happiness in our lives. And that if we spend just a handful of weeks working consciously to change our reactions and attitudes, we can intentionally generate a new program.
I wish we listened, quietly, with inner stillness to what others are 'saying' before we allowed our ever-churning brain to start preparing our response to justify what 'we' think.
I wish I could help you understand without a shadow of doubt that you house in your heart Divine Light that is clouded over by falsely thinking that you are separate from the Universe, from all Humanity and from Truth. And that if you sat quietly for just 10 - 15 minutes each day, and let go of everything during those minutes, focusing on 'seeing' the Light flickering in your heart, and imagining it growing until if filled your being, after a while your perspective, your attitude and your knowing will be informed by that Light and life will begin to change.
What is going on with this body, in this life is a Gift intricately planned to present us with situations designed to help us learn specific lessons, (if we allow them to). These lessons invariably expand our understanding of Who we are, Where we are going and Why it's necessary to cultivate Acceptance and Awareness.
Without a positive attitude and strong faith in the power of our mind, we can't heal. Negativity changes your body chemistry, physically. It takes hours to neutralize the toxins that negativity releases in your body. That alone should deter you from giving in to such a response. Stop, breathe and consciously choose a reaction before you say or do something you'll regret.
It's not easy, but practice is the only way to make it a habit. No one is going to walk into your life and make everything better. You have to do that.
This moment is all you have. How do you want to spend it?
Unhappy? Fearful? Worried? Frustrated? Bitter? How about choosing to be Happy, Brave, Accepting, and Grateful?
Vow to live your life as if today is the all you have...this moment the only moment. Join the abundant Joy that resonates in every aspect of Creation, and don't let anyone shake your determination to feel good.
Excerpt taken from The HuMan Handbook
"Change is what happens when the pain of holding on becomes greater than your fear of letting go. You are using up enormous amounts of life force energy holding on to your pain and past.
Change your habits and you will quickly change your life. It only takes three weeks to “birth” a new habit. The Universe ...will express anything you make into a habit.
You are the architect of the reality that you are experiencing. Forming new habits is how you will manifest what you want. Creating habits is the key to your success or failure.
Consciously creating new habits for more than 21 days is a small price to pay for what you want to manifest."
"When things change only two things can happen with one being obvious and the other being extremely subtle. The obvious thing is that you will manifest what it is that you want to experience. The not so obvious thing is that you will surface what it is you need to heal, so that you can manifest what you want."
E-mail your first and last name to SabrinaRose@HolisticLearningCenter.com, subject line- The Human Handbook to receive a copy.
It doesn't matter where you are in your journey...this human handbook is a guide to mastering the inner you!