Welcome!

Cooking Up the Cure was conceived to support your healing on all levels, by saving you from the overwhelming job of navigating through an impossible amount of information to digest.

Here you will find clear steps you can take to support your recovery, some of which can be implemented right away.

Cancer is not just a physical disease, just as you are not just a physical being. To safely and properly heal, you must address ALL aspects of who you are, since they are interconnected. I have seen this many times, where leaving one area out of focus…whether it’s emotional or mental health or lifestyle… may result in partial or temporary healing.

Based on personal experience, more than once, and 16 years of research I can help you discover the possible contributors to your current challenge. Together we can create a plan that resonates with your beliefs, goals and lifestyle choices to help you heal and return to balance.

I’m here to help you feel empowered, informed, confident and cared for as you return to balance and wholeness.

You can explore Traditional and/or Integrative Cancer treatment options, holistic guidance, immune-supportive recipes, and personalized wellness services for healing all aspects of you.

Thank you for finding your way here. I hope this will be a positive opportunity to re-prioritize and uncover your innate power and wisdom to activate healing in your body.

Healing the whole person — not just the imbalance.

Because cancer is not just physical — and neither are you.

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Health is as dynamic and individual as your body, life, story and thoughts.
95% of diseases are the result of prolonged low-grade inflammation fueled by emotional distress, trauma or a chemical imbalance.

To increase the likelihood of full healing you must learn how profoundly your emotions, beliefs and thoughts are impacting your health. Chronic stress, anxiety, fear, anger and depression significantly reduce the body’s ability to heal because they change your chemistry. Silently over time that imbalance will exacerbate and trigger a wide range of health problems.

Cancer is often ignited by holding on to unresolved difficult emotions, chronic stress, or trauma. All of these lower your immune system’s ability to do its job, like clean up cancer cells.

Think of it this way…
If you held your hand in a tight fist because you were upset, and you did that for days, weeks or months… at some point your muscles could become locked in that position. Your hand could stop working properly, if at all. It’s no different restricting the resolution of long-held emotions.

I can guide you in discovering the root cause of symptoms using simple yet powerful methods. Then we will choose the most appropriate process to transform that cause and re-establish harmony in your body.

Proven Lifestyle Medicine techniques have a profound positive effect. Understanding the mind-body connection and how to activate your innate ability to reverse symptoms can help you make informed decisions about your care.

I have walked in your shoes, more than once, and talked to many clients facing a cancer diagnosis. 15+ years of deep research, personal experience and training with top holistic practitioners allowed me to overcome every statistic for aggressive 3N cancer and two recurrences. Something that is extremely rare.

My goal is to show you how to do the same.

As a Chef, I modified and created over a hundred recipes to be health supportive. . . so you don’t have to give up the foods you love. I will show you how to rev up your immune system with very little sacrifice!

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how to activate your healing power

harness the mind’s power to heal

I created recipes and researched supplements that help slow or halt the progress of disease, and at the same time aid the healing process. Eating clean, healthy meals will not only transform your energy and ability to overcome disease but will also offer a bonus -- you'll naturally lose unnecessary weight!
So jump in and discover ways to nourish your body as well as your mind.

My Mission:

I have studied holistic lifestyle medicine, proven methods of energy healing, powerful visualization techniques, medicinal QiGong, EFT, and anti-inflammatory nutrition.
I’ve consulted with several prominent Alternative and Holistic Medicine practitioners and researchers.

i can help decrease your anxiety and confusion
around choosing the right path for you.

Culling through the stunning amount of information, some of which is conflicting, is an overwhelming task. I did that work diligently and continuously since the new findings for cancer treatment change every month or two! By trial and error I learned what is truly at the core of healing, and that ONE SIZE Does NOT FIT ALL!

The journey from illness to good health is not always easy, but it can be the best teacher you’ll ever know.
Your #1 challenge is to reject fear-inducing words and “statistics”, and embrace confidence, calm and certainty. Because if one person survived your condition, you can too! And according to the World Health Organization, there is not a disease that someone has not survived. You are more powerful than you realize.

Mortality statistics are skewed. The data is incomplete at best. Patients who recover on their own accord are not tracked or included. Little consideration is given to the lifestyle, diet, beliefs, the mental states of patients who survive vs. those who do not. And your oncologist’s words and attitude plays a role. And finally, statistics don’t distinguish whether a patient passed on from toxicity, or other complications during treatment, and not from the cancer. Your thoughts and beliefs are actually 85% of your healing power.

you have many options to halt or reverse Cancer.
the one you resonate with the most, is the one you need to follow.

Get Connected

Want to join a community of like-minded individuals working to optimize their health while fighting disease? Come and visit us in the Cancer and Nutrition Facebook group and share your story.

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