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Cooking Up the Cure

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Walnut Creek, CA
01-925-718-7311
Healing Mind and Body

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Cooking Up the Cure

  • Home
  • About
    • About
    • The Stage is Set
    • A Parting
    • Independence
    • My Journey - Part I
    • My Journey - Part II
  • Recovery Options
    • Diet and Nutrition
    • Mind-Body Health
    • Powerful Herbs and Supplements
    • Key Supplements and Homeopathy
    • Chemotherapy
    • Radiation
  • Blog
  • Recipes
    • Appetizers
    • CrockPot Slow Cooker
    • Fish
    • Salads and Sides
    • Vegan
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Roasted Vegetables with Tea Leaves

June 29, 2012 Hoda
veggies-roasted-raw-e1341009541457.jpg

Roasted Rainbow Vegetables

8 Servings

Use Organic ingredients:

  • 1 cup chopped Red Cabbage

  • 1 cup coarsely chopped Onion

  • 3 Zucchini, cut in half lengthwise and sliced 3/4" thick

  • 3 Carrots, sliced 3/4" thick

  • 1/2 large Eggplant, cut in chunks

  • 2 cups Butternut Squash, cut in bite size chunks

  • 2 Sweet Potatoes, cut in bite size chunks

  • 7 -10 cloves Garlic, halved if large

  • 2 Tbs. Green Tea leaves (reserved from making tea, or soaked)

  • 2 Tbs. Olive Oil

  • Pink Sea Salt

  • Black Pepper

  • 1 tsp. Caraway Seeds

  • 1 tsp. Cayenne Pepper

Pre-heat oven to 425ºF.

Combine veggies in a large bowl with tea leaves. Add Olive oil and toss to coat thoroughly.

Sprinkle with the spices. Toss again until evenly coated with the spices. Spoon into a large ceramic or glass baking dish that has been lightly sprayed with Coconut or Olive oil.

Roast for 30 minutes, then flip with spatula and continue to roast for another 10-15 minutes or until carrots are tender. Adjust seasoning, and serve hot.

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What Clients Say:
Hoda has been an incredible resource in my journey to health.  Her knowledge of different modalities and her ability to teach that to others is amazing.  And she is a truly wonderful and kind person and it is a pleasure to work with her. Very grateful for what she has shared and continues to share. - Nadia P. - MA

Emotional Block Removal has freed me from deep blocks that were limiting my joy. Since working with Hoda, I've been able to move into a richer state of creativity; where I felt stymied and lacking energy, now I feel excited to co-create and live my best life. - Kirstie J. - MA

What a pleasure to work with Hoda. She is caring, and so knowledgeable! What a support she has been for me on my healing journey. I appreciate her, and the many gifts she can bring to anyone who is fortunate enough to cross her path. - Cyndi S. - Canada

My interaction with Hoda was very professional. She is knowledgeable, organized and prompt. Her follow up summary of our meeting was very helpful. - Amalia L. - CA

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