Offerings

Learning to harness the power if the mind to heal and how emotions affect health is vital. It empowers us to take an active role in our own health decisions and process.
By understanding the connection between the mind and body, you can manage stress and transform negative emotions, which have been shown to alter our chemistry and impact physical health.

Additionally, techniques such as visualization, meditation, and cognitive-behavioral therapy can help improve your mental and emotional well-being, which elevates your energy and directly improves physical health.

My clients recognize the power emotional and mental states have on health and they are eager to address underlying issues that may be causing their physical symptoms. They also want to learn how holistically manage their overall health.

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Happy Hour Support Group - 4x per month

Happy Hour Support Group - 4x per month

$120.00

This group will meet via Zoom Wednesdays at 6:30 - 7:30pm PST.

An email confirming your registration will be sent, along with the start date.
Groups are limited to 12 participants.

We will :

Explore and experience emotional/mental states that REV up your immune system, dispel worry and fear, and help harness your innate power to heal.
Uncover emotional blocks that contribute to and magnify health challenges
Lifestyle and nutrition imbalances
Experience a guided visualization practice to decrease stress and manifest the outcome you desire...
…and more!

To help you gain and maintain a healthy mental and emotional state is crucial to your whole health transformation journey.

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What Clients Say:
Hoda has been an incredible resource in my journey to health. Her knowledge of different modalities and her ability to teach that to others is amazing. And she is a truly wonderful and kind person and it is a pleasure to work with her. Very grateful for what she has shared and continues to share. - Nadia P. - MA

Emotional Block Removal has freed me from deep blocks that were limiting my joy. Since working with Hoda, I've been able to move into a richer state of creativity; where I felt stymied and lacking energy, now I feel excited to co-create and live my best life. - Kirstie J. - MA

What a pleasure to work with Hoda. She is caring, and so knowledgeable! What a support she has been for me on my healing journey. I appreciate her, and the many gifts she can bring to anyone who is fortunate enough to cross her path. - Cyndi S. - Canada

My interaction with Hoda was very professional. She is knowledgeable, organized and prompt. Her follow up summary of our meeting was very helpful. - Amalia L. - CA

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Offerings

Happy Hour Support Group - 4x per month

Happy Hour Support Group - 4x per month

An email confirming your registration will be sent, along with the start date. Groups are limited to 12 participants.

An email confirming your registration will be sent, along with the start date.
Groups are limited to 12 participants.