I REALLY wanted something creamy, dreamy this morning...but that would be acceptable for breakfast. I need my anti-oxidants (berries), a healthy protein (tofu) and something to satisfy my sweet tooth (stevia, apricot jam, dark chocolate!) I'm not too fond of smoothies (ouch!) so I thought I'd whip up a quick parfait.
I have a return to make at JC Penney, and some shopping to do before it gets too hot, so gotta run soon. I think we're going to hit 89º today.
Ok so here's my quick n easy...
Strawberry - Blueberry Parfait
- 8 oz. organic Silken Tofu
- 2 packets Stevia
- 1 generous cup organic Strawberries
- 2 Tbs. low-sugar Apricot Jam
- 1 tsp. Rose Water (Maward)
- 1 c. organic Blueberries
- 1 oz. Dark Chocolate (opt.)
Rinse and slice strawberries.
Place tofu, Stevia, strawberries, jam and rose-water in food processor.
Blend until smooth.
Fill parfait or wine glasses 1/2 full with strawberry mixture. Add a layer of blueberries.
Pour more parfait on top. Add another layer of blueberries.
Decorate with chocolate shavings and half a strawberry.
Refrigerate 20 minutes to an hour.
~ Enjoy! ♥