When you're in the mood for a treat, how about some nutritious no-grain pancakes? They're good any time of day, since you can vary the toppings to suit your mood.
It's super healthy and guilt-free! You can easily have 3 of these on our low-carb, low-sugar diet, and not blink twice. They are packed with antioxidants, fiber and good protein.
Pile berries on top, some coconut oil, or a bit of no sugar added jam. Add a cup of green tea for a cancer-fighting breakfast with a PUNCH!
Make sure to grind your own flax seeds.
Flourless Flax Seed Pancakes
flax pancakes 1
1/4 cup freshly ground Flax Seeds
1/4 cup Almond Flour
3 Omega-3 Eggs
2 tsp. Baking Powder (Aluminum-free)
1 pinch Sea Salt
3/4 tsp. Cinnamon
1/4 cup Coconut or Almond Milk
1/4 tsp. Vanilla
1Tbs. Pure Maple Syrup
2 tsp. Coconut Oil (for pan)
Add baking powder, almond flour, cinnamon, salt and sweetener to flax meal.
In a separate bowl, beat the eggs with the vanilla and milk. Pour into the meal mixture and blend thoroughly with a fork or whisk.
The batter will be runny like Crepe batter, but fear not, all will come together!
Heat griddle to medium-high heat; grease with coconut oil, and drop batter by 1/4 cups full.
Turn when bubbles appear on the surface of the pancake, cooking for just a minute more. Serve with fresh berries and low sugar jam.
♥ Bon Apetit!