For those of us.. like me.. who just can't seem to join a gym, here is a fantastic way to throw in a workout at the park.
Information on our Websites, including any medical or health information, is provided for informational purposes only. Such information is not intended to substitute for the advice provided by your physician or other medical professional.
You must not rely on any information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider.
You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website.